Course curriculum

    1. How to use this course

    2. Welcome to the BluePrint for Change Program

    1. Lesson 1: Introduction

    2. Your Daily Journal

    3. Lesson 2: Current Reality

    4. Lesson 3: About Change

    5. Lesson 4A: The 4 Keystones of Change

    6. Lesson 4B: Keystone 1 - Wellbeing

    7. Lesson 4C: Keystone 2 - Finance

    8. Lesson 4D: Keystone 3 - Your Career or Purpose

    9. Lesson 4E: Keystone 4 - Relationships

    10. Lesson 5: Neuroplasticity and Why We have the Capacity for Change

    1. Lesson 6: The Derailers of Change

    2. Lesson 7: Being Prepared for the Storm

    3. Lesson 8: Dealing with Setbacks and Challenges

    4. Lesson 9: Overcoming Limiting Self-Beliefs

    5. Lesson 10: Identifying Habits

    1. Lesson 11A: Discovering Your Life Purpose with Ikigai

    2. Lesson 11B: Step 1 Self-Reflection

    3. Lesson 11C: Step 2 Identify What You Love

    4. Lesson 11D: Step 3 Recognize What You’re Good At

    5. Lesson 11E: Step 4 Determine What the World Needs

    6. Lesson 11F: Step 5 Explore What You Can Be Paid For

    7. Lesson 11G: Step 6 Crafting Your Life Purpose Statement

    8. Lesson 11H: Step 7 Refine and Reflect

    9. Lesson 11J: Step 8 Living Your Purpose!

    10. Lesson 12: Your Vision for the Future: One Step At a Time

    11. Lesson 13: Stepping Outside Your Comfort Zone

    12. Lesson 14: Coping Styles and Positive Coping Behaviors

    13. Lesson 15: Building Your Resilience

    14. Lesson 16: Staying Motivated with Support

    1. Lesson 17: Celebrating Your Success

    2. Lesson 18: Setting Your Change in Stone

    3. Lesson 19: Course Summary

    4. Lesson 20: Additional Readings

About this course

  • $299.00
  • 35 lessons
  • Free Journal Workbook
  • Free Self-Assessment

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