Course curriculum

    1. How to use this course

    2. Before we begin...

    1. Lesson 1: Understanding Coping Strategies

    2. Lesson 2: Types of Coping Strategies

    1. Using Your Journal

    1. Lesson 1: Healthy Ways to Cope

    2. Five Types of Coping Styles

    1. Lesson 1: Building a Coping Toolbox

    1. Lesson 1: Further Reading and Information

About this course

  • $29.99
  • 9 lessons
  • 0 hours of video content

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